1: Fiber is essential for digestive health Explore 6 top high-fiber veggies Discover benefits of broccoli & artichokes

2: Spinach ranks high in fiber content Learn why kale is a superfood Discover the fiber-rich goodness of Brussel sprouts

3: Carrots: a versatile veggie packed with fiber Sweet potatoes - a high-fiber spud Explore the benefits of cauliflower in your diet

4: Pumpkin: a fiber-packed fall favorite Discover the fiber content of peas Explore the benefits of zucchini for digestive health

5: Bell peppers: a colorful high-fiber option Cabbage - a low-calorie, high-fiber choice Learn about the fiber content of asparagus

6: Tomatoes: a juicy source of dietary fiber Eggplant: a fiber-rich veggie option Explore the benefits of green beans in your diet

7: Onions - a flavorful, fiber-packed veggie Learn about the benefits of Swiss chard Discover the fiber content of radishes

8: Celery: a crunchy, low-calorie fiber source Discover the benefits of artichokes Parsnips: a high-fiber root vegetable option

9: Explore the 6 best high-fiber veggies From spinach to bell peppers, find your favorites Add these veggies to your diet for better digestive health