1: "Start your day with a high protein breakfast like Greek yogurt with berries."

2: "Eggs are a great choice for breakfast- try scrambled eggs with spinach."

3: "Oatmeal topped with nuts and seeds is a protein-packed breakfast option."

4: "Make a smoothie with protein powder, fruits, and almond milk for a filling meal."

5: "Quinoa mixed with veggies and tofu is a nutritious breakfast for weight loss."

6: "Chia pudding with almond butter and banana is a delicious high protein option."

7: "Avocado toast with a poached egg is a satisfying and protein-rich breakfast."

8: "Cottage cheese with fruit and honey is a simple yet high protein breakfast idea."

9: "Smoked salmon on whole grain toast is a tasty way to start your day with protein."