1: Zero Carb Food List Discover the best zero carb foods to keep your keto diet simple and effective for achieving ketosis.

2: Meat Enjoy a variety of meats such as beef, pork, and poultry for a zero carb, high protein option on keto.

3: Seafood Include seafood like salmon, shrimp, and tuna in your diet for healthy fats and zero carbs in ketosis.

4: Eggs Eggs are a versatile zero carb option for keto, providing essential nutrients like protein and vitamins.

5: Dairy Choose dairy products like butter, cheese, and heavy cream for zero carb sources of fats on keto.

6: Oils Incorporate oils like coconut, olive, and avocado for healthy fats and zero carbs in your ketogenic diet.

7: Vegetables Opt for low-carb, non-starchy veggies such as spinach, broccoli, and cauliflower to keep keto simple.

8: Nuts & Seeds Snack on nuts and seeds like almonds, chia, and flax for zero carb options rich in healthy fats.

9: Beverages Stay hydrated with zero carb drinks like water, tea, and coffee to support ketosis and your keto goals.