1: Cold pressed juice is made using a hydraulic press to extract juice from fruits and vegetables.
2: This method retains more nutrients and enzymes compared to traditional juicing processes.
3: Cold pressed juice is believed to have higher levels of antioxidants and vitamins.
4: It is said to promote better digestion, clearer skin, and improved energy levels.
5: Some people prefer the taste of cold pressed juice over regular juice due to its freshness.
6: However, it can be more expensive and has a shorter shelf life than other juices.
7: To reap the benefits, it's best to consume cold pressed juice fresh and without added sugars.
8: Incorporating cold pressed juice into a balanced diet can be a tasty way to increase nutrient intake.
9: While opinions vary, many believe that cold pressed juice is a healthier option for overall well-being.